UNSUNG HEROES 2016

UNSUNG HEROES, 2016

 

 

During the week of May 21, 2016, The Midpen Media Center will honor the winners of the 1010h annual Local Heroes Awards.

 

Ginny Anderson is among this year’s winners. The Midpen Media Center kicks off the event with a reception and free, public screening of highlights of the interviews with the Heroes at the Media Center.  This will be followed by a week of programs about the winners, to be aired on the Midpen Media

Center’s cable channels and web site.

Reception information:

Where: The Media Center, 900 San Antonio Road, Palo Alto

When: Saturday, May 21, 7:00pm – 9:00 pm

RSVP: Louise at 650-494-8686 ext 36 or louise@midpenmedia.org

Seating is limited and refreshments will be served so we would appreciate an RSVP before Saturday, May 7.

Who are the real heroes of a community?  Are they only those who repeatedly appear in the headlines?  Or, perhaps, those who devote their lives bravely and selflessly–but silently–outside the limelight?  The Midpen Media Center has many such people who are quietly committing acts of heroism on a daily basis.  The Midpen Media Center is honoring five of these unsung heroes from its service area.  The winners will be showcased in a series of interviews that will air on the cable channels throughout the week of May 21 (further details to come).

Event: Meeting the Shadow – Eating Hucha

What do we do with the heaviness and helplessness, often unspoken, that comes to us in the wake of events far away?  The Shadow’s energy on the planet is widespread – homeless refugees on the move, Syria demolished, age-old treasures destroyed -

A centuries-old tool from the Andes puts heavy energy to use, as darkness afoot becomes compost for Mother Earth.  We can shift our own capacity to deal with the Shadow.

Be supported by the impetus of time’s movement through the dark of the year, and of the monthly turning of the tide. Hone your capacity to use the shadow within, moving into the light.

Wednesday, November 25, at 11:00 AM, as the full moon brings high tide to Bayfront Park in Menlo Park, explore the practice and its place in our own life experiences.  Then walk along the crest of the hills overlooking San Francisco Bay, as we “Eat Hucha”. Taking in the shadow in multiple forms, through intention and the guidance of this spiritual practice, we’ll offer this energy to Mother Earth and fill ourselves with Light.

Email Ginny Anderson for more explicit directions.  Share this invitation with others you know, and find a way to lighten the shadow’s burden on your mind and heart.

11:00 AM on Wednesday, November 25

Bayfront Park in Menlo Park

Cost: $25

Wisdom of the Horsetail: A Series of Gatherings for Women Elders

Join award-winning author and Bay Area eco-psychologist, Dr. Ginny Anderson, for an enlightening series of five 1-day gatherings for women elders to learn how, in this particular stage of life, we can best contribute to the world around us just as a feathery plant called “horsetail” has contributed to the planet for more than 270 million years.

The world is in a state of major flux, and the human race needs our wisdom. At the event, we will:

• Share a mix of wisdom, stories and laughter, journeying and meditation, and playful creativity in a safe place.
• Experiment in a sacred space with transforming your brain’s capacities to meet the challenges of surviving in a global community so reliant on electronic communication.
• Explore how you can best contribute to the transformation of life as we’ve known it on this planet, drawing upon your decades of life experience.

Remember the children’s story, “The Emperor’s New Clothes,” in which people were afraid to say the obvious? This series will offer a safe place for speaking our truths. We’ll provide form and space for exploring how personal life experiences may create unique perspectives and contributions.

“I am 62 and have been on a spiritual path for many years. It seems unbelievable, but you are the first female elder (for me, that’s  70 and older) who lives a spiritually-oriented life with whom I have had any meaningful contact. With your guidance, I feel a sense of honor in being part of wise-woman gatherings, all of us together weaving new tapestries from the collective of our richest journeys, deepest commitments, and innermost inspirations.”Barbara R.

LOGISTICS: This series will start with a day-long event on Saturday, September 12, from 10 AM to 3 PM in a comfortable mid-Peninsula setting in the San Francisco Bay Area. Feel free to come for just the first session to see if this series is a good fit for you. After this, the group will be closed.

• Meeting dates and times: Saturdays: September 12 and 26, October 10 and 31, and November 14, 2015, from 10 AM to 3 PM each day.
• Location: Atherton, CA . Address provided upon registration.
• Cost: $75 for 1st session alone, or $300 prepaid for series (1 session FREE! A $75 savings)

Register by September 5 by sending a check made out to series leader Ginny Anderson at 19 Irving Ave., Atherton, CA, 94027, along with your hopes and intentions for participating, and any other information you may wish to share about yourself. You may also use this link to register.

Guided Meditation; The Inca Trail – A Shaman’s Journey

Take this guided meditation of a shaman’s journey on the Inca Trail, gateway to the Mysteries of the Inca tradition.

Meditations on the arduous four day journey of the Inca Trail are preceded by preparatory ceremonies with water and with fire.

Follow these guided visualizations; travel in mind’s eye, in spirit body, to work with the elements and with the spirits of nature to transform your energy, and help shape your personal destiny.

Walk in beauty, receiving the support you need to meet today’s challenges. Centuries of travelers have used these trails to shift their availability to the guidance of Spirit, to shape their personal responsibility and attention to walk in a sacred manner.

Journey into other realities that overlap our time and space. Choose the highest possible destiny, and in Machu Picchu, experience empowerment to help manifest your dreams.

Available for download on CD Baby.com

Fireside Tales: A Pastime in the Dreamtime of the Year – January 2

As the long winter nights envelop us, spreading their mantle of cozying down after holiday bustle, come listen to and take part in the Grandmother’s tales of laughter, of how to do life journeys, of adventures waiting and the reason and courage to do them.  There was rhyme and reason embedded in their choices of tales,  There were the antics of Coyote, trickster god and teacher. There were clever travelers on quests; there were encounters with the shadow, native teachings of Wisdom in Place.  Teachings happened in contexts of story, rather than through rules and regulations, comfort extended in ways that nourished the soul, salved fears.

Traditional storytellers observed the passing events in the community,  developed awareness of blessings, of fears, of forces at work in the community; they told stories that helped to open doors to dreaming solutions, tapping the kernel of a problem without necessarily naming it, leaving the listener to connect with the clever character in the story.

Let’s see whose energy shows up – naming the things on our minds, we can comb memory for relevant tales.  Inanna’s the one who’s calling to me at the moment, and there’s a sweet way to play with the story, making it ours.  She – or someone who inspires your own wandering thoughts -  could be your companion in the particular kind of journey she inspires. Maybe it comes in the form of a Soundworm – a song that’s come into your head that doesn’t want to go away until it has had its due.

Popcorn, hot chocolate, chocolate chip cookies, cider, tea.

Bring a comfy blanket, find a space on a long and  cozy couch, sit in front of the fire (provided it’s not a Spare the Air Day).  Listen to what comes along, and if you’d like to share a story of your own, please feel free.

Donation: $25   7:30-10 PM

Call Ginny Anderson at 650-323-4494.  Or email silkythree18@gmail.com

Address near Menlo Park/Atherton provided when you call.

Norns and the Tree of Life: Elders taking part in creating the future

In Norse mythology, the Norns are female figures who work with past, present and future, pouring waters on the Tree of Life so that life of the tree is sustained.

The Norns spin their tapestry at the roots of Yggdrasil.

These figures become our allies, as we explore the role of elder women in today’s culture.  Using the inspiration they provide, we’ll explore our own journeys – how we’ve come to be at this unique place on the planet just at this time. We’ll explore how we can continue to weave the threads of destiny out of the experiences of our contemporary lives and lineages. We’ll discover what it means to find ourselves in the amazing privilege to be in this unique and luscious part of the world. The Norns help us shape our quest for being elders when there is a “Great Turning”, to use Joanna Macy’s phrase.

Another important guide in our journey will be San Bruno Mountain, whose very existence maintains numerous endangered species, plants as well as butterflies.  Using movement, shamanic journeys, writing practices, and guided meditations on the mountain, we’ll be experimenting with learning how to listen to Nature’s voice, as She speaks through the environment.

The story line of our own destinies is entwined with the wisdom of these elder figures – the Norns, the mountain, and the endangered species who live on San Bruno.

A gift of being elders in this present time -  the latest discoveries of brain research can actually help us shape the ways our brains function and the way our lives unfold. Ancient stories describe the Norns coming to babies’ births to forecast how their lives will unfold – and now we are able to share the Norns’ opportunities by putting into practice the amazing new tool provided by recent brain research.

Come join us in this pilot project blending ancient story and newly acquired modern wisdom; take part in creating what shall be, in the culture and in your lives as elders.

Check out the offering on the calendar – see if this journey is for you!

Here are some of many good resources:

Macy, Joanna: “Active Hope”

Hanson, Rick, “Hardwiring Happiness”

Sturluson, Storri: “Prose Edda”

Clebsch, Carolyn – Valley Moon Qigong and Meditation Practices

A Tule Boat on the King Tide

A King Tide came our way last week, giving us a glorious opportunity to launch a ceremonial tule reed boat at the edge of San Francisco Bay. Because of the drought we’re experiencing, it had special meaning, bringing with it a sharpened awareness of global warming and the life style changes immanent and necessary, and a deep appreciation for all the ways that water is present in our lives.

This lovely ceremony came from my travels over 25 years ago to Lake Titicaca, between Peru and Bolivia. Tule reeds are not new here to the Bay Area. For hundreds of years they lined much of San Francisco Bay; ignorant of the important role they play in bringing oxygen and in cleansing toxins, over decades most of the reeds were cut down. Now only isolated pockets of them still exist.

When they’re harvested for the boat, we ask permission of the plants themselves, explaining that we want to honor them with ceremony, and want to center ourselves in gratitude and respect for the life forms that are part of the ongoing web of life here at the edge of the Bay – the plants, the fish and other water creatures, the birds shorebirds and those who pass through on the Pacific Flyway, the human beings who are drawn to this special place of beauty and power.

With reeds gathered several weeks in advance, a group came together near the Bay’s shore; we did a ceremonial cleansing of the reeds and our intentions with them. Using raffia to tie them, bundling 15 or so reeds together, we assembled 3 bundles for the base of the boat.  Two bundles on each side created a “container ship”, about a yard long.  We sang water songs, told traditional water stories and personal experiences of water adventures, feasted on fishy things and other treats. Several ears of ceremonial corn were placed in the boat for struts, widening the container so that other biodegradable offerings would fit into it.  Corn meal, herbs, beautiful flower petals made a wonderful bed for origami boats and birds. We added personal offerings – gratitude for water’s presence, commitments to living in harmony with water’s moods and needs, and intentions to celebrate with poems, stories, songs, dance, drumming – being more conscious of this wonderful gift, and not taking it for granted!

Taking the boat to the shoreline, we reveled in the huge swell of water filling the channel – dallied while we watched it reach its peak, telling more stories of water adventures. Barbara sang a wonderful Lakota song, and when the water turned to go back toward the Bay, Roy and Eric got down on their bellies, and launched the boat on the outgoing tide.

That day, the rains began – at first a few days of dribbles. Now a week has passed, and the rain sporadically continues, with another storm on its way.  The agonizing weeks of no rain here were an important wake-up, and we have a chance to shape our water habits with greater appreciation for its marvelous and necessary presence in our lives.

The list below has the titles of a number of stories and songs.  It would be fun to include movies related to water – and if you can add other watery songs and stories, that could extend this source.   Keep tuned for other water events.

Water Stories
Little Mermaid
Descent into the Maelstrom
Bakkus and Philemon  (impending doom)
Poseidon
The Odyssey
Selkie
Balinese version – Heavenly Maiden
Moore’s Castle (from Patrick Ball)
River of Separations – what separates us from being whole

Water Stories involving Goddesses:
Kuan Yin
Yemaya
Sedna
Tefnut
Iris
Oshun

And Gods:
Neptune/Poseidon
Charon

Children’s Story

The cow who went to market

Water Songs
Father Sky Rainsong
Water Planet
The Oculam
The Ocean is the Beginning
Yemaya
I Draw the Rain
The Rain Song
She is Like a River Flowing
River Round
I Take Delight
Stormy Weather
You Never Miss the Water till the Well Runs Dry
Cruisin down the River
Asleep in the Deep
Suwannee River
Old Man River
Moody River – your muddy water took my baby’s life
Muddy River (???)
In the Evening by the Moonlight
Down by the Riverside
Old Mill Stream
Singing in the Rain
Row row row your boat
My Bonnie
How’re ya gonna wet your whistle when the whole darn world runs dry
On the Banks of the Wabash
Banks of the Ohio
Moonlight Bay
Down in the Meadow by the Itty Bitty Boo
The River is Wide
Blue Danube
Michael Row the Boat Ashore
Erie Canal
Water Boy
Sailing, sailing over the bounding main
Cool Water

From another Source
Babylon
Bridge over troubled waters
Cripple creek
Deep blue sea
Deep river blues
Dillan Bay
Dock of the bay
Early morning rain
Erie canal
Fire and rain
Foggy dew
Healing river
Many rivers to cross
Moon river
Ocean love
Peace like a river
Rain
Reedy River
River
Sailing down my golden river
Sail away
Skye boat song
Sloop John B
Soon it’s gonna rain
Spirit of God in the clear running water
Waist deep in the big muddy
Water is wide
We are the river
What have we done to the rain?

From Another Source
Bridge Over Troubled Water
Michael Row Your Boat Ashore
Wellmet–<traditional and mentions the sea>
High Calypso <I had to sound out the name. A John Denver song. Karen liked it a lot>
Fiddlers Green <Irish and about men dying at sea>
Running Bear <60-70′s country where lovers meet and die in the middle of a river…if I’m not mistaken>
Danny Boy <he crosses the sea>
Where the River Shannon Flows <Irish>
Feilin’s Little Boat Phelim’s <Irish>
Arthur McBride <Irish–takes place on a sea shore>
Ain’t No Mountain High Enough <Supremes–mentions river>
Dock of the Bay <Otis Redding>
My Love <Petula Clark? Mentions ocean>
Roll on Columbia
1840 <mentions the Mississippi river>
Ode to Billy Joe <suicide ‘sung’ by his lover>
Boots of Spanish Leather <Bob Dylan–ocean>
Theme to Red River Valley
Wash That Man Outa my Hair <Song from the musical South Pacific>
I fall to Pieces <Pasty Cline–mentions tears>
Singing in The Rain <from the movie of the same name>
Tom Dooley <I’ve run across one version that mentions throwing her into a river>
Raindrops Keep Fallin on My Head
Take me to the River – Talking Heads

New Circling San Francisco Bay Events

I hope you can join me for one or more of these journeys – Ginny

Saturday Dec. 7  (Pearl Harbor Day)   At the foot of San Bruno Mountain, the restoration of a frog habitat site is a perfect setting for an Andean shamanic practice –Mihui – the Art of Eating Heavy Energy.  As we learn this ancient practice, we’ll orient the practice toward the restoration being undertaken at Fukushima, the nuclear site in Japan devastated by a tsunami in 2011.  Co-led with Paul Bouscal, of San Bruno Mountain Watch. Click here for more.


Saturday Dec. 21  (at Bayfront Park at the edge of the Bay, in Menlo Park)  Build and launch a ceremonial tule boat designed after the model of boat offerings at Lake Titicaca in Peru, Tule reeds once occupied some 75% of the Bay’s shoreline., and were used for housing, for clothing, and ceremony by the native people who lived along the Bay’s shore. Click here for more.

 

 

Saturday Jan. 11th  On San Bruno Mountain: In the dark of the year, we turn to the wisdom of the bears (who once roamed the Bay Area territory). We envision also the tiny violas, Johnny-jump-ups. Now underground and completely unseen on San Bruno Mountain at this time of year, this endangered plant will return in the spring to sustain the equally endangered Callipe butterfly.

Through shamanic journeying, we’ll invite the wisdom of these very different life forms for whom a time of sleeping in the dark is key to survival. This respite from activity can help us explore life rhythms that will prepare us for active involvement in sustaining conditions for life on Earth.  Click here for details.

 

Circling in 2013: Rounding a corner: A Circle of Change

Many Bay Area residents have come from elsewhere, looking forward to a transformation in their lives. We’ve come seeking California’s gold, in whatever form that takes – a new career, a new kind of community, a move away from old imprints. .

The community itself is rapidly changing under our very feet, but the unchanging constant underlying our lives is the Earth, the land we live on and which supports the way of life of every person here.

We live in a force field that’s fed by the land itself – by the very stones of the earth and the water flowing through the land. It’s a force field shaped by the climate and the beautiful patterns of weather, by the plants and animals who share the space. Impacted by migrations –by human, animal, plant successions, by the traffic of the streets and freeways – we are carried by all these influences. Not only are we affected by the people who live here now, but also others who lived here in the past, and marked it with their choices.

How, then, do we take the reins in our hands, receiving the opportunities and openings, and participate in shaping our destinies?

Moving mindfully becomes an important way to participate in shaping the future, externally and internally.

This year’s circle is a journey for people in the midst of change. You’re invited to circle San Francisco Bay, becoming mindful of the constants as well as the flow that permeates this desirable and desired place on the planet.

Come into relationship with the deep Spirit of Place, expanding your experience of self in relation to the elements that make the Bay Area unique.

This is a journey of spirit, a journey of the spirit of place, a journey of your spirit’s individual existence. Discover some ways of connecting profoundly with this moment, this place, with the body that is your home. Mindfulness becomes the starting point.

We’ll discover ourselves already present in a sacred circle, visiting places of power that surround San Francisco Bay. Opening all our senses, our capacity to reach outward into the space around us, into the visionary space that each of us carries, we will become more fully present.

These five sacred sites will be our points of entry as we travel via shamanic journeying, through poetry, and song, Age-old story-telling, tales of place, will feed our awareness of our mindful presence here. With shamanic practices, gentle walking, journaling, and personal sharing, become more fully present in this lovely place we think of as our home.

Saturday, Sept. 7 – Kirby Cove
Saturday, Sept 21 – Mt. Tamalpais
Saturday, Oct. 5 – Mt. Diablo
Sunday, Oct 20 – Mt. Hamilton
Saturday, Nov. 2 – San Bruno

Click HERE to read what others have said about Ginny’s excursions.

Cost: $50 per session; a sliding scale is available. With a commitment and pre-registration for the series, there is a 10% reduction.

To apply for participation, please email something about your current quest, and whether meditation or shamanic journeying play a part in it. What attracts you to this journey? contact Ginny by clicking HERE or phone 650-323-4494

Whether or not you’ve had a chance to participate in Circling San Francisco Bay, or in Daniel Foor’s work at these sacred sites, please read my award-winning book, “Circling San Francisco Bay: A Pilgrimage to Wild and Sacred Places“. Amazon.com provides book availability and reviews. Finalist in ForeWord Magazine’s Book of the Year competition, the book also received Editor’s Choice and Publisher’s Choice awards. Reading it will provide a foundation for working with these sites. If you have not had an experience of shamanic journeying, please let me know when you inquire about participation in this circle. An opportunity to do this preparation will be arranged.

Summer Solstice Event – Belonging to the Universe: Personal Experiences of Universal Light

Bathed in the light of summer, get ready to reach beyond the sunlight that surrounds us on the longest day of the year!

Cosmic triggers can come about through a wide variety of life experiences–

  • A deep need for change summer solstice
  • A profoundly challenging situation
  • A dream
  • Spontaneous AHA experiences
  • Meditation
  • Medicine journeys
  • Shamanic journeys
  • Trauma

We find ourselves connected to the universe, filled with joy, hope, and comfort. The moment passes – but it instantly becomes part of our reserve of peace, power, and strength.

Spend a day in a sunny mid-Peninsula garden, swimming, feasting, playing. We’ll share personal stories and transform them into power objects or mandalas.  Materials and symbols will be available to help bring those profound experiences into daily life. Celebrate them; make them tactile and visible, bringing their power and wisdom into daily life.

Visualizations will be shared to expand your capacity to reach toward the light in the universe, the light within the earth, the light within our own bodies. the light that’s constantly within reach.

Our exploration this day will accelerate our journey to become more effectively and fully present as we take our places in sustaining the web of life.

Enjoy this video while we wait for the solstice to arrive.

Please confirm with me directly if you plan to attend, and I’ll give you directions to the mid-Peninsula meeting site. $50 includes art materials and lunch.

Mid-Peninsula location given when you reserve a space by emailing ginny@eco-psychology.com

Click HERE to read what others have said about Ginny’s events.