Event: Meeting the Shadow – Eating Hucha

What do we do with the heaviness and helplessness, often unspoken, that comes to us in the wake of events far away?  The Shadow’s energy on the planet is widespread – homeless refugees on the move, Syria demolished, age-old treasures destroyed -

A centuries-old tool from the Andes puts heavy energy to use, as darkness afoot becomes compost for Mother Earth.  We can shift our own capacity to deal with the Shadow.

Be supported by the impetus of time’s movement through the dark of the year, and of the monthly turning of the tide. Hone your capacity to use the shadow within, moving into the light.

Wednesday, November 25, at 11:00 AM, as the full moon brings high tide to Bayfront Park in Menlo Park, explore the practice and its place in our own life experiences.  Then walk along the crest of the hills overlooking San Francisco Bay, as we “Eat Hucha”. Taking in the shadow in multiple forms, through intention and the guidance of this spiritual practice, we’ll offer this energy to Mother Earth and fill ourselves with Light.

Email Ginny Anderson for more explicit directions.  Share this invitation with others you know, and find a way to lighten the shadow’s burden on your mind and heart.

11:00 AM on Wednesday, November 25

Bayfront Park in Menlo Park

Cost: $25

Wisdom of the Horsetail: A Series of Gatherings for Women Elders

Join award-winning author and Bay Area eco-psychologist, Dr. Ginny Anderson, for an enlightening series of five 1-day gatherings for women elders to learn how, in this particular stage of life, we can best contribute to the world around us just as a feathery plant called “horsetail” has contributed to the planet for more than 270 million years.

The world is in a state of major flux, and the human race needs our wisdom. At the event, we will:

• Share a mix of wisdom, stories and laughter, journeying and meditation, and playful creativity in a safe place.
• Experiment in a sacred space with transforming your brain’s capacities to meet the challenges of surviving in a global community so reliant on electronic communication.
• Explore how you can best contribute to the transformation of life as we’ve known it on this planet, drawing upon your decades of life experience.

Remember the children’s story, “The Emperor’s New Clothes,” in which people were afraid to say the obvious? This series will offer a safe place for speaking our truths. We’ll provide form and space for exploring how personal life experiences may create unique perspectives and contributions.

“I am 62 and have been on a spiritual path for many years. It seems unbelievable, but you are the first female elder (for me, that’s  70 and older) who lives a spiritually-oriented life with whom I have had any meaningful contact. With your guidance, I feel a sense of honor in being part of wise-woman gatherings, all of us together weaving new tapestries from the collective of our richest journeys, deepest commitments, and innermost inspirations.”Barbara R.

LOGISTICS: This series will start with a day-long event on Saturday, September 12, from 10 AM to 3 PM in a comfortable mid-Peninsula setting in the San Francisco Bay Area. Feel free to come for just the first session to see if this series is a good fit for you. After this, the group will be closed.

• Meeting dates and times: Saturdays: September 12 and 26, October 10 and 31, and November 14, 2015, from 10 AM to 3 PM each day.
• Location: Atherton, CA . Address provided upon registration.
• Cost: $75 for 1st session alone, or $300 prepaid for series (1 session FREE! A $75 savings)

Register by September 5 by sending a check made out to series leader Ginny Anderson at 19 Irving Ave., Atherton, CA, 94027, along with your hopes and intentions for participating, and any other information you may wish to share about yourself. You may also use this link to register.

Fireside Tales: A Pastime in the Dreamtime of the Year – January 2

As the long winter nights envelop us, spreading their mantle of cozying down after holiday bustle, come listen to and take part in the Grandmother’s tales of laughter, of how to do life journeys, of adventures waiting and the reason and courage to do them.  There was rhyme and reason embedded in their choices of tales,  There were the antics of Coyote, trickster god and teacher. There were clever travelers on quests; there were encounters with the shadow, native teachings of Wisdom in Place.  Teachings happened in contexts of story, rather than through rules and regulations, comfort extended in ways that nourished the soul, salved fears.

Traditional storytellers observed the passing events in the community,  developed awareness of blessings, of fears, of forces at work in the community; they told stories that helped to open doors to dreaming solutions, tapping the kernel of a problem without necessarily naming it, leaving the listener to connect with the clever character in the story.

Let’s see whose energy shows up – naming the things on our minds, we can comb memory for relevant tales.  Inanna’s the one who’s calling to me at the moment, and there’s a sweet way to play with the story, making it ours.  She – or someone who inspires your own wandering thoughts -  could be your companion in the particular kind of journey she inspires. Maybe it comes in the form of a Soundworm – a song that’s come into your head that doesn’t want to go away until it has had its due.

Popcorn, hot chocolate, chocolate chip cookies, cider, tea.

Bring a comfy blanket, find a space on a long and  cozy couch, sit in front of the fire (provided it’s not a Spare the Air Day).  Listen to what comes along, and if you’d like to share a story of your own, please feel free.

Donation: $25   7:30-10 PM

Call Ginny Anderson at 650-323-4494.  Or email silkythree18@gmail.com

Address near Menlo Park/Atherton provided when you call.

Celebrating Winter Solstice: Tule Spirit Boat

As winter’s darkness prepares to give way to light, join us creating a tule spirit boat with offerings of gratitude for the many blessings that nurture our lives. Those very gifts of Nature and community empower our intentions for the coming year.  In that partnership, we become the voices, the hands and feet – expressing the Life Force.

For many centuries, tules lined most of the shores of San Francisco Bay; growing, their structure helped deal with toxics in the water.  Harvested, they offered housing and boat materials for the Ohlone people.  Early in December, at the edge of the Bay, we’ll gather the tules in ceremony. When the reeds have rested and dried, ready for their next incarnation, we’ll shape the boat and fill it with offerings, talking story  – of the Bay’s past, of the Ohlone people, of our blessings this year. We’ll tell stories of the power of hibernation and of dreaming, of resting and visioning.

This is a really delightful sequence if you like poking in the mud, adventures in nature, celebrating community, sacred play, connecting with the ancestors – and feasting!

Joyous to do – and so helpful to orient ourselves in alignment with the universal powers that help us shape our own desires for living harmoniously with Nature.

Join us for either event, or both

Saturday Dec. 6  11 AM Ceremonially collecting tules near the shore of the Bay

Sun. 21  10 A.M. at Bayfront Park, at the bayshore end of Marsh Road in Menlo Park.

Building, blessing and launching the boat on the high tide, helping pave the path for the return of light, for the highest and best relationship to the evolving web of life next to the Bay. Carried by the boat, biodegradable offerings of flowers, prayers, foods, sweetness, and incense will make their way toward the open sea.

COST of  the 2 events – $75
separately,  Dec 6  $35, Dec. 21, $45

Location:
TBA among various west Bayshore locations for tule collection
Bayfront Park in Menlo Park for the ceremonial building and launching

For further information, or to reserve a space, contact Ginny Anderson, at 650-323-4494, or email Ginny at silkythree18@gmail.com

Radical Joy for Wounded Places – cleanup of several critical habitats

Radical Joy for Wounded Places is a worldwide community of people committed to finding and making beauty in wounded places. Reconnecting with these places, sharing our stories of loss and despair, and making acts of beauty there, we transform the land, reconnect people and the places that nourish them, and empower ourselves to make a difference in the way we live on Earth.

On June 21 at San Bruno Mountain (Summer Solstice), Mountain Watch is sponsoring a cleanup of several critical habitat areas. Buckeye Canyon leads into a 5000 year old shell mound; next to it is Owl Canyon. Nearby is a critical mating area for Pacific tree frogs, but was once part of the quarry on the mountain.

Gathering at the edge of Quarry Road, we’ll help with the cleanup, have lunch, and make a despacho – an Andean offering to the land. We’ll create a symbolic bird with leaves, sticks, and other objects found on the site – contribute its photo to an international website collection. We’ll share mountain stories and meet the people who live and breathe the mountain.

Help put San Bruno on that worldwide map of wounded places being tended and honored. Contact www.mountainwatch.org for more details of the cleanup location.

I’ll be meeting people who are coming at 11:00 at Quarry Park in Brisbane. Email Ginny Anderson if you’re able to do a short walk, work some, then join in creating the bird and in doing the despacho. Quarry Park is at the corner of San Francisco Ave. and Inyo. (map)

New Circling San Francisco Bay Events

I hope you can join me for one or more of these journeys – Ginny

Saturday Dec. 7  (Pearl Harbor Day)   At the foot of San Bruno Mountain, the restoration of a frog habitat site is a perfect setting for an Andean shamanic practice –Mihui – the Art of Eating Heavy Energy.  As we learn this ancient practice, we’ll orient the practice toward the restoration being undertaken at Fukushima, the nuclear site in Japan devastated by a tsunami in 2011.  Co-led with Paul Bouscal, of San Bruno Mountain Watch. Click here for more.


Saturday Dec. 21  (at Bayfront Park at the edge of the Bay, in Menlo Park)  Build and launch a ceremonial tule boat designed after the model of boat offerings at Lake Titicaca in Peru, Tule reeds once occupied some 75% of the Bay’s shoreline., and were used for housing, for clothing, and ceremony by the native people who lived along the Bay’s shore. Click here for more.

 

 

Saturday Jan. 11th  On San Bruno Mountain: In the dark of the year, we turn to the wisdom of the bears (who once roamed the Bay Area territory). We envision also the tiny violas, Johnny-jump-ups. Now underground and completely unseen on San Bruno Mountain at this time of year, this endangered plant will return in the spring to sustain the equally endangered Callipe butterfly.

Through shamanic journeying, we’ll invite the wisdom of these very different life forms for whom a time of sleeping in the dark is key to survival. This respite from activity can help us explore life rhythms that will prepare us for active involvement in sustaining conditions for life on Earth.  Click here for details.

 

Water Meditation – Honoring the Waters of Fukushima

On Friday of this week, some profound cleaning may begin at Fukishima, when workers start the removal of spent and dangerous fuel rods from their holding pools. Here’s a meaningful way to be connected – a process passed along by the Andean Shaman Americo Yabar, over 20 years ago. This was part of Circling the Bay day on San Bruno last weekend, walking next to a frog restoration site – a great place to be, as we spoke of the important work at Fukishima this week. It’s one Circling the Bay has done at Ring Mountain, standing looking out at San Quentin.

This may remind you of a practice you already have in your “tool kit” – or may inspire you to create another way of relating to the intensity of planetary changes. If so, please share what comes to you.

Water Meditation – Honoring the Waters of Fukushima

We are all connected, and the tides twice daily remind us of that.   As Fukushima clean-up intensifies in dealing with spent fuel rods, here’s a walking meditation, a personal cleansing and healing that can connect you with the actions of transformation.  It’s a useful way to participate meaningfully in this time of profound planetary change.

The people of the Andes call this time on the planet Pachacuti – the time of great change.  This meditation, called Eating Hucha, can surprise you in its potential to transform anxieties and fears about the situation.Hucha is heavy or dense energy – our anxieties, fears, anger, depression – you know the kind.

You can do this anywhere, alone or with friends, any time at all.  For the purpose of connecting with Fukushima, as workers remove spent fuel rods, you might choose a spot at the edge of the Bay, a river, or flowing stream. I’ll be doing the meditation on November 8 at the edge of San Francisco Bay, when the tide is going out.  (Bayfront Park, in Menlo Park near my home, has hosted numerous Earth Day Sunrise Ceremonies; there, the outgoing tide that day is between about 3:45 and 10:45 PM., and I’m looking forward to the inspiration of the water’s movement.)

Here’s how to “eat hucha” – or “eat the shadow”:

Preparation:

Wherever you’ve chosen to be, stand still for a few moments, and look around you, taking in the beauty that surrounds you –being aware of the lay of the land, of the wind blowing through the leaves of trees, plants dotting the landscape, clouds scudding across the sky.  Spread your arms wide as you inhale, opening them to receive a huge gift inhale (as you ARE – the breath of life!!).  Tip your head back, so that you’re opening your heart cavity from the sides and from above.  As you exhale, bring your hands to your heart and take in the beauty around you.  Fill your heart, your whole being, with peacefulness, with the pleasures of sound, fragrance, and sight that encompass you here.  Do that several times, until you feel fully aware of, and quite filled with, nature’s beauty.

Eating Hucha:

Sit comfortably, or if you prefer, begin to walk slowly.  Imagine a mouth in your belly – see the lips, the teeth, the tongue.  Notice whether the lips are full or narrow, whether the teeth are perfect or a little askew.

Focus on any feeling of anxiety in your personal life. Let those feelings surface that keep you from being as peaceful as you’d like to be.  Don’t identify with the feelings – just name them, let them come to the surface.

Now focus on the mouth in your belly, and imagine eating those feelings – watch the lips close around them, the teeth chew them up, and the tongue and throat carry them down a pipeline like your twisting and turning intestines, directly into the earth.

Our feelings, like everything else, are a form of energy. Mother Earth has a composting habit that feeds on what we provide, and is quite able to accept as food the heavy energy of your thoughts and feelings. These feelings represent food to be recycled. These feelings become offerings of compost; leave that anxiety to become compost for the living plants around you. Chew up your sadness and pain, your anxiety, your frustration, without identifying with those feelings. Take those feelings down imaginary strands that reach from that mouth, through the muscles of your body, and into the earth.

Use your breath to help this process – inhale as you take in the heavy feelings, exhale as you send them on their way. When you feel complete, take a few more deep breaths, filling yourself with the life force around you – the living, breathing expressions of the life force pulsing in all its forms.

Then allow yourself to tune into your feelings about Fukushima – the anxiety that’s hard to focus on, the sadness about the damage to the Earth, the fear and displacement of so many people, the apprehension about far-reaching impacts of contamination. Images from the news and words you’ve read, dialogues with friends, may have fed these heavy thoughts. Left in our hearts and minds, they keep us from being able to align with peace, with beauty; but we become part of the process of creating peace as we make way to allow other perceptions, other visions, other possibilities to replace that heaviness.

Circling back to the beginning, take in the beauty that surrounds you. Letting go of the heaviness that occupied you, you now have space that can be filled with light, with beauty – with feelings of compassion and participation in a vast community of living beings, some human, some not. You may find yourself able to receive with more depth, and a greater sense of peace.

If you’re near water, be particularly mindful of its beauty, its part in the well-being of our bodies, of all things alive and growing, of its capacity to connect us with the waters of the world.

Notice and enjoy your connection to the Earth, and to the waters.  Send your highest anticipation for the success of the steps being taken at Fukushima.

We are connected.  We can care for our waters with appreciation, and with the actions of our lives.

In gratitude for our opportunity to walk in beauty,

Love, Ginny

Mission Blue Nursery October 2013 Native Plant Sale

9:00am to 2:00pm

The Mission Blue Nursery is located in Brisbane  - Google map and directions

October 2013 Plant List

Fall is coming and it’s time to get those California natives for the important Fall planting season. Is your garden looking a little dreary? Plan ahead and this Fall plant those late bloomers that will highlight next year’s Fall garden. An excellent choice is the California Fuchsia which happily survives a hot and dry summer, plus others that will thrive from Summer into the Fall with added water – lizardtail, monkeyflower, seaside daisy, goldenrods, and coast buckwheat, to name a few.

 

Payment by check, cash, and now credit card!

Bring your own carry-out boxes

The Mission Blue Nursery grows only San Bruno Mountain native plants. Please join us in cultivating and celebrating these plants!

The Mission Blue Nursery is one of the hands-on arms of the San Bruno Mountain Watch Stewardship Program. Nursery volunteers donate their time to grow California natives from San Bruno Mountain for restoration projects on the mountain and for public and private gardens, parks and planting areas around the mountain.

For a list of all plants under cultivation at the nursery go to our What’s Growing Now page. Not everything on that list is available to the public.

The Cusp of Change

Dear Friends,

I’m writing to you, who’ve circled San Francisco Bay with me some time in the past.  On Saturday, Sept. 7, one week from today, I’ll begin my last circle. I’d love to be present with you to renew your relationships with the sacred places that continue to sustain us. We’ll share the ways that we’ve evolved, and the ways that the sites remain available for even more potent connections from our new vantage points.

The culture has shifted; our needs and potentials have different shapes, and we bring to them the experiences that continue to shape our destinies.

The journeys will involve less walking, more story, some spiritual practices, more personal sharing. We’ll be visiting five sites rather than 7 – but later, may visit either or both of them individually, as conditions at Ring Mountain and at Umunhum shift.  My daughter Marci, who’s now a senior mediator, a collaboration specialist connected with Cal State at Sacramento, has heard so much about our journeys, and will be with us as a participant.

A relevant poem by Raymond Carver recently came my way from Larry Robinson’s list for poetry lovers:

And did you get what
You wanted from this life, even so?
I did.
And what did you want?
To call myself beloved, to feel myself
Beloved on the earth.

Visiting recently with Barbara Hiken, and talking about Circling San Francisco Bay, she said, “It changed my life!”   I feel that also – and from this gratitude, I’d like to celebrate these sites and the blessings they offer. We can renew our capacity to assure that as those blessings move through our human lives, we support the web of all life.  Our lives are on the cusp of change (Aren’t they always?  But physical and environmental clocks are ticking!)

Dates and times:  approximate 10 AM to 2:30 PM

Kirby Cove   Saturday Sept. 7

Mt. Tamalpais  Saturday September 21

Mt. Diabo Saturday October 5

Mt. Hamilton   Sunday October 20

San Bruno    Saturday November 2

Please email or call me to register (650-323-4494), or if you have any questions. If you know someone who hasn’t had a chance to do this, please pass the information along. I’ll attach a copy for your convenience.

This is late notice – but I’d like to do all of these visits while the weather is good.

Suggested donation: $60 a session

Best regards,

Ginny Anderson

Circling in 2013: Rounding a corner: A Circle of Change

Many Bay Area residents have come from elsewhere, looking forward to a transformation in their lives. We’ve come seeking California’s gold, in whatever form that takes – a new career, a new kind of community, a move away from old imprints. .

The community itself is rapidly changing under our very feet, but the unchanging constant underlying our lives is the Earth, the land we live on and which supports the way of life of every person here.

We live in a force field that’s fed by the land itself – by the very stones of the earth and the water flowing through the land. It’s a force field shaped by the climate and the beautiful patterns of weather, by the plants and animals who share the space. Impacted by migrations –by human, animal, plant successions, by the traffic of the streets and freeways – we are carried by all these influences. Not only are we affected by the people who live here now, but also others who lived here in the past, and marked it with their choices.

How, then, do we take the reins in our hands, receiving the opportunities and openings, and participate in shaping our destinies?

Moving mindfully becomes an important way to participate in shaping the future, externally and internally.

This year’s circle is a journey for people in the midst of change. You’re invited to circle San Francisco Bay, becoming mindful of the constants as well as the flow that permeates this desirable and desired place on the planet.

Come into relationship with the deep Spirit of Place, expanding your experience of self in relation to the elements that make the Bay Area unique.

This is a journey of spirit, a journey of the spirit of place, a journey of your spirit’s individual existence. Discover some ways of connecting profoundly with this moment, this place, with the body that is your home. Mindfulness becomes the starting point.

We’ll discover ourselves already present in a sacred circle, visiting places of power that surround San Francisco Bay. Opening all our senses, our capacity to reach outward into the space around us, into the visionary space that each of us carries, we will become more fully present.

These five sacred sites will be our points of entry as we travel via shamanic journeying, through poetry, and song, Age-old story-telling, tales of place, will feed our awareness of our mindful presence here. With shamanic practices, gentle walking, journaling, and personal sharing, become more fully present in this lovely place we think of as our home.

Saturday, Sept. 7 – Kirby Cove
Saturday, Sept 21 – Mt. Tamalpais
Saturday, Oct. 5 – Mt. Diablo
Sunday, Oct 20 – Mt. Hamilton
Saturday, Nov. 2 – San Bruno

Click HERE to read what others have said about Ginny’s excursions.

Cost: $50 per session; a sliding scale is available. With a commitment and pre-registration for the series, there is a 10% reduction.

To apply for participation, please email something about your current quest, and whether meditation or shamanic journeying play a part in it. What attracts you to this journey? contact Ginny by clicking HERE or phone 650-323-4494

Whether or not you’ve had a chance to participate in Circling San Francisco Bay, or in Daniel Foor’s work at these sacred sites, please read my award-winning book, “Circling San Francisco Bay: A Pilgrimage to Wild and Sacred Places“. Amazon.com provides book availability and reviews. Finalist in ForeWord Magazine’s Book of the Year competition, the book also received Editor’s Choice and Publisher’s Choice awards. Reading it will provide a foundation for working with these sites. If you have not had an experience of shamanic journeying, please let me know when you inquire about participation in this circle. An opportunity to do this preparation will be arranged.